Tag: supplement safety

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GABA Supplements and Sedatives: What You Need to Know About CNS Depression Risk

GABA supplements are often mixed with sedatives, but research shows they don't cross the blood-brain barrier in meaningful amounts. Learn why the risk of additive CNS depression is minimal-and what supplements actually pose a real danger.

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Categories: Health

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Dietary Supplements and Natural Products: How to Fully Disclose Use to Your Care Team

Most people don't tell their doctors about supplements - but that silence can be dangerous. Learn why full disclosure matters, which supplements cause real risks, and how to talk to your care team safely.

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Categories: Health

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